Dr. Gigi Burke
What's happening matters, and how you meet it matters.
When Life Keeps Moving
Perimenopause and menopause reach far beyond the body. Changes in sleep, energy, mood, cognition, health, and capacity can affect how you work, care for others, relate to yourself, and move through everyday life.
What once felt familiar may no longer feel quite the same, while the responsibilities you carry continue. As a Black or Brown woman, you are still showing up for work, relationships, family, and the people who rely on you, even as your body, mind, and needs are changing.
Sorting through symptoms, advice, expectations, and questions about what support is right for you adds to everything else you're already carrying. You're carrying the weight of trying to figure it all out while life continues to ask more of you.
Changing Conditions, Changing Terms™
This three-session, one-to-one experience is designed for Black and Brown women navigating perimenopause and menopause.
Rather than treating this transition as something separate from the life you're already living, it acknowledges the realities you're carrying and creates space to determine what support, resources, and choices best serve you in this season.
Learn More About Changing Conditions, Changing Terms
About Me
I work primarily with Black and Brown women navigating perimenopause and menopause. My work focuses on relieving the pressure that often accompanies this transition as she navigates what comes next.
This work grew out of my own experience of realizing that what had always worked for me no longer did.
Read My Story
Stay Connected
If you'd like to stay connected, I invite you to join Thresholds, my email community for Black and Brown women navigating perimenopause and menopause. It's a place for thoughtful reflections, fresh perspectives, and updates delivered directly to your inbox.
Join the Community