When Something Is Changing

There are periods when the ways you usually navigate life no longer work in the same way.

For us Black and Brown women navigating perimenopause and menopause, changes in the body, energy, relationships, priorities, and daily life can bring new questions, new realities, and new pressures to adapt, respond, or move forward before there has been time to fully understand what is happening. 

Sometimes what is needed is not another solution, strategy, or framework.

Sometimes what is needed is enough room to sort out what you are experiencing so you can make choices that fit your reality rather than assumptions about what you should be experiencing.