Dr. Gigi Burke
What's happening matters, and how you meet it matters.
When Life Isn't Working The Same Way
Perimenopause and menopause reach far beyond the body. Changes in sleep, energy, mood, cognition, health, and capacity can affect how you work, care for others, make choices, and move through everyday life.
What once felt familiar may no longer feel quite the same, even though the responsibilities of everyday life remain.
When so much is changing, it's easy to lose sight of your own experience beneath everything else competing for your attention.
Changing Conditions, Changing Terms™
Is a three-session offering for Black and Brown women navigating perimenopause and menopause.
This is a place to make sense of what you're experiencing before choosing what comes next.
We begin with your experience, not everyone else's advice, so you are better prepared for the conversations and choices that often accompany perimenopause and menopause.
Learn More About Changing Conditions, Changing Terms
About Me
I help Black and Brown women navigate perimenopause and menopause without losing themselves in everyone else's advice.
This work grew out of my own experience of learning what it meant to listen to myself again.
Read My Story
Stay Connected
If you'd like to stay connected, I invite you to join Thresholds, my email community for Black and Brown women navigating perimenopause and menopause.
It's where I share reflections, ideas, and updates that grow out of this work.
Learn More About Thresholds