Dr. Gigi Burke
What You Feel Is Real.
What You Need Is Allowed.
Welcome!!!
I'm glad you're here.
This site exists for Black and Brown women in perimenopause, menopause, and midlife who are living through changes that don’t need to be explained or rushed. Changes in the body. Changes in energy. Changes in how life or work fits.
You don’t need to arrive with clarity.
You don’t need to know what you’re looking for.
You don’t need to be sure of anything yet.
A Few Things To Know
This site isn’t designed to rush or persuade you. It reflects a slower way of meeting change, one that respects uncertainty and the body’s timing.
You’re welcome to take your time here. Some people begin with a conversation. Others choose to stay loosely connected through Thresholds for now.
Both are valid ways of moving forward.
About The Work
I offer time-bound, non-clinical 1:1 reorientation work. It focuses on orientation rather than improvement or performance.
The work supports making sense of what is changing, restoring access to personal judgment and bodily signals, and finding practical ways to move forward without overriding yourself.
Learn more about the work
About Me
My work is shaped by lived experience and long attention to what happens when the body, identity, and pace of life begin to shift. I work one to one, with care for clarity, timing, and what is actually present rather than what is expected. I’m interested in work that allows people to stay connected to themselves without pushing, performing, or overriding what they know to be true.
Read My Story And Full Bio
When Something Feels Different
You don’t have to sort it out alone. We can take the next step together by beginning with a conversation about what’s shifting for you.
Schedule a Conversation